Messy Fun Makes Healthy Brains

About the Author
Rachel Cook has been a Product Development Specialist at Great Kids® since 2017. Her passion for helping strengthen families is prevalent in her curriculum content creation. Before joining Great Kids, she worked as a home visitor with Kentucky HANDS. She lives in Berea, Kentucky, with her husband and new baby, where she loves writing and exploring nature. Contact Rachel at rcook@greatkidsinc.net.

As I settle in to write this evening, the blue sky is fading to dark, and the evidence of a busy day lies scattered amongst my home. Stacked dishes fill the kitchen sink, toys decorate the living room floor, and dirty laundry overflows from every hamper. Grains of brown rice are smeared into my sweater, and I’m beginning to notice the itty-bitty fingerprints pressed against my glasses. My home and myself (if I’m being honest) look a bit of a mess. However, my kiddo is fast asleep, resting after a busy day of learning.

One of the many things that parenting has taught me is that taking care of a child is messy.

Luckily, experts tell us that kiddos develop healthy brains through these messy, everyday moments.5  They even remind us that children LOVE a mess.1

As a parent of a six-month-old, I’ve had to lean into messes. Just today, I took my baby to play outside. I had envisioned us exploring how objects float and sink in water, blowing soapy bubbles, and talking about the vibrant green grass. In other words, I imagined a very clean learning scenario for my kiddo, like a front cover you might see on a magazine’s spring edition. So, how did my afternoon actually go? Well, it was a lot messier.

The floating objects were fun until my child realized that dumping the water was even more amusing. My baby thought the grass had an interesting texture but not as fascinating as the puffy white dandelions they tried to eat. We blew some bubbles, but the family dog kept eating them, which my kiddo found hilarious.

Maybe the day wasn’t what I imagined, and it even ended up being quite messy, but it was still another great day raising my child. I spent the day helping them explore their curiosities, joining in their laughter, and soothing them during times of frustration. Even though our day had literal messes and some emotionally messy moments, I find reassurance in these typical everyday interactions knowing experts say these moments are exactly what children need to grow healthy brains.4,5

Research tells me I’m currently raising a kiddo in the most critical stage of brain development, which is the first three years of life.2,5

Children won’t master spelling their names or learning to count to 100 in these first few years. However, this is when infants and toddlers learn they have loving and caring adults in their lives. Children begin to understand that nurturing adults respond to their needs and interests with love.2,4,5  In fact, young children learn the most when they explore things that ignite their curiosity, even if it’s an energetic dog or sticky brown rice.6

Take my baby, for example. They didn’t learn about floating and sinking like I had planned today. However, they learned about pouring liquid, which is also an important skill. They’ll need this skill for cooking, filling up a glass, and those science classes they’ll be taking years from now.

Early childhood brain development comes down to showing up for kiddos during their everyday moments.

Young children will let us know what interests them.3,4,5,6  We just have to wait for their invitation, even if it’s a cold bucket of water being dumped right into your lap.


References

1. Berke, J. (2016, November 22). Let the playing commence! A tribute to Bev Bos. Community Play Things. https://www.communityplaythings.com/resources/articles/2016/bev-bos-on-play

2. Center on the Developing Child at Harvard University. (n.d.). Brain architecture. https://developingchild.harvard.edu/science/key-concepts/brain-architecture/

3. Center on the Developing Child at Harvard University. (n.d.). 5 steps for brain-building serve and return. https://developingchild.harvard.edu/resources/5-steps-for-brain-building-serve-and-return/

4. Government of the Province of British Columbia. (2019, November). Toddler’s first steps: A best chance guide to parenting your 6- to 36-month-old. HealthLinkBC. https://www.healthlinkbc.ca/sites/default/files/documents/toddlers-first-steps.pdf

5. Parlakian, R., & Lerner, C. [Zero To Three]. (2013). Brain development. Zero To Three. https://www.zerotothree.org/espanol/brain-development

6. Zero To Three. (2010, February 20). Tips on nurturing your child’s curiosity. https://www.zerotothree.org/resources/224-tips-on-nurturing-your-child-s-curiosity

Recent Posts

The “Me do it” Mentality and Asking for Help

If you’ve ever had the pleasure of a toddler’s company, you’ve likely heard something along the lines of, “Me do it.”

On Saturday, my offer to help a little one put on their shoes was met with a fiercely independent “I can do it!” And when I gently commented that a shoe might be on the wrong foot, I was promptly informed, “I like them that way!” I couldn’t help but smile as this three-year-old clearly expressed their desire for independence!  

While this behavior is normal and appropriate for an independent three-year-old, it’s not always fitting for adults.

read more

Bonding Before Birth

I was five when my mom was expecting my brother. I have this vivid memory of her being heavily pregnant and perched on the edge of the sofa, reading me a story. I guess my brother was enjoying the story, too, as he gave my mom a surprising kick, which startled her, making her lose her balance and tumble to the floor. Thankfully, she wasn’t hurt, and we both laughed.

read more

Let’s Talk About Nervous-System Care

I don’t know about others, but the term SELF-CARE often brings up images of going to a gym, doing yoga, mindful meditation, or long luxurious bubble baths. And while I KNOW self-care is good for me, I rarely have the energy or time for any of that.

read more

Reflecting on 25 Years of Great Kids

We celebrate the 25th anniversary of Great Kids’ incorporation with immense gratitude to our founders and partners! This milestone represents the resilience, passion, and commitment of everyone who contributed to our mission.

read more

Building Childhood Resilience in Social Work 

As social workers, understanding and responding to childhood trauma is part of providing meaningful care. This often includes interacting with individuals and families with Adverse Childhood Experiences (ACEs).

read more

Joy in the Small Moments

As we strive for a fulfilling life, we might catch ourselves chasing grand achievements and monumental experiences, believing they are the keys to true happiness. Many of us have shared these sentiments, even comparing ourselves to others on social media. “If only I had ___, I would be so ___.” However, insights from research and thought leaders like Brené Brown remind us that true joy often comes from embracing the small, everyday moments.

read more

Growing Great Kids®

Why Choose Great Kids?

Never any recurring licensing fees

Proven Success

Over 37,000 people have been trained to use the Great Kids curricula

Protective Factors – GGK Constructs

Research informed constructs embedded in the Protective Factors Framework

Alignment with Head Start

The Growing Great Kids Home Based Curricula Series exceeds all Head Start Curriculum requirements

Evidenced Based Research

As evidenced by seven independent evaluations, the GGK Curriculum produces outstanding results

Specialized Training Programs 

On-site and virtual training options available

Healthy Families America

The Growing Great Kids curriculum aligns with and builds upon the HFA model approach